Yes How much weight can you lose using a rowing machine? Light: 20x300x (3/4)/3500 = 1.3 pounds lost per monthModerate: 20x600x (3/4)/3500[...]
Yes How much weight can you lose using a rowing machine? Light: 20x300x (3/4)/3500 = 1.3 pounds lost per monthModerate: 20x600x (3/4)/3500[...]