Best answer As a result,lifting weights will help you burn body fat,including your stubborn belly fat. Aerobic exercise on the other[...]
Tag: belly
Best answer Feed your muscles, boost your metabolism, and burn away belly fat by consuming more protein. Studies have shown that[...]
Best answer Exercises likerunning, skipping, and jumpinghelp burn calories in a shorter time. These exercises stimulate the lymphatic system which in[...]
Best answer A very healthy beverage,green tea contains the antioxidant epigallocatechin gallate (EGCG) that appears to boost metabolism. The effect of[...]
Best answer To help reduce belly fat,engage in pleasurable activities that relieve stress. Practicing yoga or meditationcan be effective methods. Stress[...]
Best answer How to lose belly fat without losing weightMaintain a low-calorie defi ...Increase protein intake. ...Start doing strength traini ...Stretch[...]