Best answer The 9 Best Ways to Lose Arm FatFocus on Overall Weight Loss. Spot reduction is a technique that focuses[...]
Tag: arms
Best answer Try ashoulder press. Work your shoulders to lose fat in your upper arms. Pick up a dumbbell weight in[...]
Best answer To lose upper arm fat,reduce the amount of empty calories,like sugar,that you eat each day and instead eat balanced[...]
Best answer Stand erect with your head facing slightly upwards and feet shoulder-wide apart. Keep your arms down at your sides.[...]